In Person Coaching Package
FREE Consultation
- 1 hour
- Banbury
Service Description
Lets have a chat about your goals! We can discuss where you now and where you want to be. This can be either over a coffee, phone or FaceTime. Transform your fitness and wellness with personalised monthly coaching from The Vitality Coach. This program is designed to help you reach your health and wellness goals through personalised workout plans, nutrition guidance, and regular support throughout. Trust in me to help you create a balanced and sustainable lifestyle that promotes vitality and wellbeing. In Person Vitality Coaching Includes: - Weekly 1 hour personal training sessions. - Fully tailored training programme for as many days as you wish to workout. - Nutrition plan and support - Weekly check ins to measure progress and for accountability - Support as and when you need it - Option to be part of the Vitality Team WhatsApp group where we share recipes, our successes to help support and inspire! In addition, you will also gain full access to the Vitality Coach App where you can: Access and record your personalised workout programme Access and record your nutritional plan Record your cardio sessions Provide your weekly online check-in details Optional daily check-in form to do at the end of each day to help you stay focused
Contact Details
Banbury, UK
vitalitycoach@outlook.com