Online Coaching Package

Service Description

Lets have a chat about your goals. We can discuss where you now are where you want to be, either over a coffee, phone or FaceTime. Transform your fitness and wellness with personalised monthly coaching. This program is includes full support and accountability but without meeting weekly for training sessions. Ideal for those who are familiar and confident without the gym environment. Trust in me to help you create a balanced and sustainable lifestyle that promotes vitality and wellbeing. Online Vitality Coaching Includes: - Tailored training programme for as many days as you wish. - Nutrition plan and support - Weekly check ins to measure progress and for accountability - Support as and when you need it - Option to be part of the Vitality Team WhatsApp group where we share recipes, our successes to help support and inspire! In addition, you will also gain full access to the Vitality Coach App where you can: Access and record your personalised workout programme Access and record your nutritional plan Record your cardio sessions Provide your weekly online check-in details Optional daily check-in form to do at the end of each day to help you stay focused

Contact Details

• Banbury, UK

  vitalitycoach@outlook.com